Christine Ravesi-Weinstein
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Published Books
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About ChristineSome people talk about healing. Christine Ravesi-Weinstein has actually done it.
Christine holds a Bachelor’s in Biology from UMass Amherst and a Master’s in Teaching and Curriculum from Harvard University. She spent over 20 years in public education — science teacher, department chair, assistant principal — before walking away to build something on her own terms. Today she’s a NASM Certified Personal Trainer, a published author of three books, founder of TRH Personal Training and The Runner’s High Publishing, and a Sun Chronicle 20 Under 40 honoree. She’s also a mom of two who has navigated anxiety, depression, and a complete identity rebuild at 45. Christine is known for her willingness to talk openly about her story — childhood abuse, postpartum depression and anxiety, choosing to stay on Zoloft during pregnancy, writing a letter that changed her relationship with her father, leaving a career that looked great on paper — and why she’ll never measure someone’s progress by a number on a scale. Whether coaching clients one-on-one, writing books, or speaking on mental health, Christine’s mission is clear: to help people feel strong, connected, and capable of more than they ever thought possible.
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